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11+ Mental Toughness Quotes Sports. Here's how you can get mentally tough. It can be hard to get motivated enough to hit the gym. Controlling your mind is as important to your volleyball development as controlling your body. Lifehack quotes is a special editorial division that has been dedicated to collecting and curating. Whether they are looking for the rundown on early morning news or checking out what their friends are having for breakfast, americans reach for their smartphones in mass numbers as soon as they wake up in the morning. How she built the mental toughness to run the tour de france course. Learn how to stay focused during competition with these strategies. Saying things like, i'm not scared of anything, or, i didn't want that promotion anyway, doesn't necessarily mean you're mentally strong. Mental toughness is the ability to perform at a high level when the stakes are at their highest. Don't think for a second that improving mental toughness in mma is for the weak.
